Run 5km In Under 20

Goal achievement is done by SMARTIES
Goal achievement is done by SMARTIES
Goal achievement is done by S.M.A.R.T.I.E.S. Specific: Be specific. To say “I want to get fit” is a wish. To qualify for a goal you must make it highly specific. For example “to be able to run 5km in under 20 minutes” gives us a specific target to aim for. Measurable: As well as being specific goals must have a time line. That is there must be a way in which we can measure when it is to be done by. Using the above example to get us closer to our target we could change the statement to “to be abl