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Your Subconscious Mind
+-----------------------+ ! Your subconcious mind ! +-----------------------+
Before going in further, i\'d like to state that hypnotism not only is great in the way That it relaxes you and gets you (in the long run) what you want, but also that it Taps a force of incredible power, beleive it or not, this power is your subconcious Mind. The subconcious mind always knows what is going on with every part of your Body,
Every moment of the day. It protects you from negative influences, and retains the Power to slow your heartbeat down and stuff like that. The subconcious mind holds Just about all the info you would like to know about yourself, or, in this case, the Person you will be hypnotising. There are many ways to talk to your subconcious And have it talk back to you. One way is the ouja board, no its not a spirit, merely the Minds of those who are using it. Another, which i will discuss here, is the pendulum Method. Ok, here is how it goes. First, get a ring or a washer and tie it to a thread a Little longer than half of your forearm. Now, take a sheet of paper and draw a big Circle in it. In the big circle you must now draw a crosshair (a big +). Now, put the Sheet of paper on a table. Next, hold the thread with the ring or washer on it and Place it (holding the thread so that the ring is 1 inch above the paper swinging) in the Middle of the crosshair. Now, swing the thread so the washer goes up and down, say To yourself the word "yes" now, do it side to side and say the word "no". Do it counter Clockwise and say "i don\'t know". And lastly, do it clockwise and say "i dont want to Say." Now, with the thread back in the middle of the crosshair, ask yourself questions And wait for the pendulum to swing in the direction for the answer. (yes, no, i dont Know or i dont wanna say...). Soon, to your amazement, it will be answering questions Like anything... Let the pendulum answer, dont try.. When you try you will never get An answer. Let the answer come to you.
+-------------------------+ ! How to induce hypnotism ! +-------------------------+
Now that you know how to talk to your subconcious mind, i will now tell you how To guide someone into hypnosis. Note that i said guide, you can never, hynotise Someone, they must be willing. Ok, the subject must be lying or sitting in a Comfortable position, relaxed, and at a time when things arent going to be Interrupted. Tell them the following or something close to it, in a peaceful, Monotinous tone (not a commanding tone of voice)
Note: light a candle and place it somewhere where it can be easily seen.
Take a deep breath through your nose and hold it in for a count of 8. Now, through Your mouth, exhale completely and slowly. Continued breathing long, deep, breaths Through your nose and exhaling through your mouth. Tense up all your muscles very Tight, now, counting from ten to one, release them slowly, you will find them very Relaxed. Now, look at the candle, as you look at it, with every breath and passing Momement, you are feeling increasingly more and more peaceful and relaxed. The Candles flame is peaceful and bright.
As you look at it i will count from 100 down, as a count, your eyes will become more And more relaxed, getting more and more tired with each passing moment." Now, count down from 100, about every 10 numbers say "when i reach xx your eyes (or You will find your eyes) are becoming more and more tired." Tell them they may close Their eyes whenever they feel like it. If the persons eyes are still open when you get to 50 then instead of saying
"your eyes will.."
Say "your eyes are...".
When their eyes are shut say the following. As you lie (or sit) here with your eyes Comfortably close you find yourself relaxing more and more with each moment and Breath.
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Emotions, Relaxation, Hypnosis
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